Get back in balance and live in alignment with yourself!
"Suelto" meaning "free" in Spanish, and "mind" from English – that's how Suelto Mind was born: a free mind.
A free mind through MAP sessions
Sometimes we know we need a change, but we have no idea where to start. We feel tired, lost, dissatisfied, or experience an internal conflict. Despite many attempts, it is hard to move forward.
Traditional coaching often focuses exclusively on goals, actions, and planning the next steps. During our sessions – conducted using the unique MAP method – we also look at what subconsciously blocks their achievement. Throughout the process, we work with both your conscious and subconscious mind. As a result, change happens not only at the level of action, but touches the very way you think and feel.
How I can help you
In restoring balance
If you feel overwhelmed, exhausted, or caught up in a constant rush, I will help you pause, look at your situation from a new perspective, and find greater peace of mind.
In overcoming internal blocks
Often, it is not a lack of skills, but unseen beliefs, fears, or old patterns that hold us back from taking action. I will help you recognize them and clear the space for change.
In making conscious decisions
If you are facing a major life or career choice, I will help you find a direction that aligns with who you are and what truly matters to you.
In closing a painful past
If shadows from the past still cause you guilt, sadness, or inner turmoil – I will help you safely neutralize that pain, turning old wounds into a neutral story that no longer hurts.
Take a step toward a better version of yourself
I believe that true, lasting change doesn’t require pressure or rigid discipline. We bloom most beautifully when coaching feels like a warm, unhurried conversation in an atmosphere of complete safety and zero judgment. That is why each of our sessions is a space designed entirely for your comfort—a place where the focus is fully on you, your emotions, and your goals.
My sessions are for you if you want to release accumulated stress, say goodbye to a painful past, stop sabotaging yourself, and lift the heavy burden you’ve been carrying for years.
All you need to bring is a little curiosity and openness—I will create the space for your mind and heart to regain their long-awaited freedom, lightness, and room for a fresh start.
Introductory Meeting
Free Meeting | 30 minutes
Let’s get to know each other in a safe online space.
Everyone has a unique energy, which is why choosing a Coach should never be accidental. It is essential that you feel completely comfortable during your sessions. After this meeting, you can decide if you would like to work with me.
Introductory Session
EUR 127.00 | 90 minutes
The introductory session has a specific structure designed to teach your conscious mind how to work with the MAP method. This is where your journey toward change begins.
You only need one introductory session.
Full MAP Session
EUR 127.00 | 90 minutes
A full session is the next step in your transformation journey.
You can have them as often as you need. However, I recommend meeting once a week: after 3 sessions, it is best to take a 2–3 week break to integrate the changes, and after a series of 10 sessions – a longer, few-month break.
Each meeting will change you and the neurostructure of your brain. After just a few sessions, you will become a new version of yourself.
I’m Ewa, a certified MAP Method coaching practitioner.
I support individuals who wish to restore balance, better understand themselves, and consciously shape their lives.
I believe that each of us possesses the potential for change, growth, and creating a life aligned with our true values. Sometimes, however, the daily rush, stress, an overload of responsibilities, or limiting beliefs cause us to lose touch with what truly matters to us.
My goal is to create a safe space where you can pause, look at your situation from a new perspective, and find your own answers.
In my work, I use the MAP Method (Make Anything Possible®), which supports the discovery of inner resources, increases self-awareness, and releases the potential needed to achieve lasting change.
I accompany clients through moments of personal and professional transition, supporting them in regaining confidence, clarity, and a sense of agency.
I believe that the best solutions are already within you, and my role is to help you uncover them.
MAP sessions will help you find your path to greater awareness, balance, and the courage to build a life you love—because it is truly yours!
Your Questions, Answered
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In traditional coaching, the focus is often on setting goals and planning actions. The MAP method goes further by helping you look at the beliefs, thought patterns, and emotional blocks that may influence your decisions and behaviors. As a result, change can happen more deeply and in a more natural way.
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The session takes place in an atmosphere of trust and openness. We talk about what is important to you and what you want to work on. The process is individually tailored to your unique situation and needs.
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No. All you need is openness and a readiness to look at your situation. You don’t have to have a clearly defined goal or ready-made answers.
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No. Coaching and psychotherapy are different forms of support. They do not exclude each other and can be complementary. In the case of issues that require therapeutic support, it is best to work with a qualified psychotherapist.
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Results are individual and depend on each client's specific situation. Many people experience greater clarity, peace, and confidence, as well as a better understanding of their own needs and a greater readiness to make conscious decisions.
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At the moment, sessions are conducted exclusively online.
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It happens that out of gratitude, we want to give someone an extra thank-you. In the case of our collaboration, this is not necessary. Regardless of their value, I do not accept gifts or tokens of appreciation from my clients. Instead, I suggest you do something kind for someone close to you.
Have more questions?
Let’s schedule a short discovery call. I will gladly answer your questions and we can see how we can work together.